Shake and Bake
Workouts
Friday 12/17/21 @ 6:6 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 11:49 PM
✅
190kj
82rpm
39%
16mph
Friday 3/26/21 @ 9:34 AM
kj
rpm
%
0mph
Monday 3/29/21 @ 9:46 PM
✅
191kj
76rpm
42%
16mph
Tuesday 2/2/21 @ 7:49 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 10:16 PM
✅
200kj
85rpm
39%
17mph
Thursday 8/6/20 @ 7:22 AM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 2:35 PM
✅
205kj
78rpm
41%
17mph
Monday 1/20/20 @ 6:23 PM
✅
218kj
81rpm
41%
17mph
Monday 6/1/20 @ 7:2 PM
188kj
80rpm
39%
16mph
Thursday 5/28/20 @ 9:54 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 12:57 PM
✅
163kj
69rpm
39%
14mph
Monday 4/27/20 @ 6:2 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 5:57 PM
✅
178kj
81rpm
37%
16mph
Friday 4/24/20 @ 10:29 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:43 PM
✅
101kj
0rpm
0%
0mph
Saturday 4/11/20 @ 12:28 PM
✅
340kj
76rpm
52%
20mph
Saturday 4/11/20 @ 12:32 PM
154kj
0rpm
0%
0mph
Friday 3/27/20 @ 2:42 PM
0kj
0rpm
65%
0mph
Friday 3/27/20 @ 12:0 PM
✅
102kj
0rpm
0%
0mph
Workouts
kj
Thursday 5/28/20