Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 3:41 PM
✅
162kj
70rpm
41%
15mph
Monday 1/2/23 @ 3:48 PM
137kj
77rpm
35%
14mph
Monday 8/1/22 @ 12:39 PM
✅
117kj
67rpm
44%
16mph
Thursday 7/21/22 @ 9:6 AM
94kj
66rpm
41%
14mph
Thursday 7/14/22 @ 2:15 PM
✅
102kj
76rpm
37%
15mph
Friday 7/1/22 @ 9:4 AM
68kj
71rpm
33%
13mph
Sunday 4/17/22 @ 1:5 PM
169kj
70rpm
42%
16mph
Wednesday 4/13/22 @ 10:57 PM
✅
186kj
74rpm
41%
16mph
Saturday 10/2/21 @ 1:44 PM
173kj
71rpm
41%
16mph
Tuesday 9/14/21 @ 9:24 AM
✅
195kj
77rpm
41%
16mph
Sunday 3/7/21 @ 2:0 PM
277kj
72rpm
43%
16mph
Tuesday 3/2/21 @ 5:36 PM
✅
303kj
79rpm
42%
17mph
Saturday 10/31/20 @ 1:16 PM
143kj
73rpm
41%
16mph
Sunday 9/20/20 @ 9:47 PM
✅
149kj
41rpm
34%
8mph
Sunday 10/25/20 @ 12:35 PM
✅
208kj
79rpm
42%
17mph
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Friday 4/3/20 @ 11:39 AM
121kj
50rpm
42%
11mph
Wednesday 3/11/20 @ 10:40 PM
✅
159kj
66rpm
39%
13mph
Wednesday 10/9/19 @ 11:43 AM
174kj
64rpm
44%
15mph
Sunday 8/11/19 @ 4:23 PM
✅
220kj
85rpm
40%
17mph
leahkam
Philadelphia, PA
43
🔥
VS
bcsyoujessdid
Harleysville, PA
38
Workouts
277
kj
Sunday 3/7/21
143
kj
Saturday 10/31/20
121
kj
Friday 4/3/20