Shake and Bake
Workouts
Saturday 7/11/20 @ 4:4 PM
300kj
63rpm
49%
17mph
Sunday 7/19/20 @ 4:4 PM
✅
405kj
77rpm
48%
19mph
Saturday 5/9/20 @ 1:12 AM
206kj
61rpm
50%
17mph
Thursday 4/16/20 @ 6:9 PM
✅
233kj
75rpm
45%
18mph
Tuesday 5/5/20 @ 1:30 PM
202kj
62rpm
49%
17mph
Wednesday 5/6/20 @ 2:28 PM
✅
236kj
78rpm
44%
18mph
Thursday 4/16/20 @ 10:23 PM
✅
244kj
66rpm
50%
18mph
Monday 4/27/20 @ 2:2 PM
241kj
69rpm
50%
18mph
Wednesday 4/15/20 @ 12:23 AM
✅
238kj
67rpm
49%
18mph
Wednesday 4/15/20 @ 12:0 AM
230kj
75rpm
45%
18mph
Wednesday 3/25/20 @ 12:0 AM
✅
196kj
68rpm
45%
17mph
Tuesday 3/24/20 @ 11:59 PM
145kj
74rpm
36%
14mph
Workouts
300
kj
Saturday 7/11/20
202
kj
Tuesday 5/5/20