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Shake and Bake
lck13
ππ» san francisco
7
Beat daddy_shark_nh
VS
daddy_shark_nh
Boston, MA
10 π₯
Beat lck13
Workouts
Previous Workouts
Thursday 8/13/20 @ 12:5 AM
15
kj
69
rpm
20
%
8
mph
10 min Low Impact Ride
Ally Love
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Monday 11/22/21 @ 2:14 AM
β
42
kj
90
rpm
30
%
14
mph
Friday 8/28/20 @ 7:33 PM
216
kj
79
rpm
41
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Monday 1/25/21 @ 1:12 PM
β
227
kj
85
rpm
39
%
17
mph
Sunday 3/1/20 @ 9:34 PM
158
kj
75
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
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Saturday 9/12/20 @ 5:52 PM
β
213
kj
85
rpm
47
%
20
mph
Thursday 6/4/20 @ 9:59 PM
β
272
kj
60
rpm
57
%
19
mph
30 min EDM/Electronic Dance Ride
Kendall Toole
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Thursday 6/4/20 @ 9:57 PM
246
kj
75
rpm
45
%
18
mph
Saturday 5/9/20 @ 1:12 AM
β
206
kj
61
rpm
50
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Wednesday 8/7/19 @ 2:39 PM
182
kj
84
rpm
36
%
16
mph
Thursday 4/16/20 @ 10:23 PM
244
kj
66
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/16/20 @ 10:21 PM
β
267
kj
76
rpm
47
%
19
mph
Wednesday 3/25/20 @ 12:0 AM
196
kj
68
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 3/24/20 @ 11:56 PM
β
312
kj
91
rpm
44
%
20
mph
Previous Workouts
lck13
ππ» san francisco
7
Beat daddy_shark_nh
VS
daddy_shark_nh
Boston, MA
10 π₯
Beat lck13
Workouts
Previous Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
15
kj
Thursday 8/13/20
β
42
kj
Monday 11/22/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
216
kj
Friday 8/28/20
β
227
kj
Monday 1/25/21
20 min FTP Test Ride
Denis Morton
View Class
Share
158
kj
Sunday 3/1/20
β
213
kj
Saturday 9/12/20
30 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
β
272
kj
Thursday 6/4/20
246
kj
Thursday 6/4/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
206
kj
Saturday 5/9/20
182
kj
Wednesday 8/7/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
244
kj
Thursday 4/16/20
β
267
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
196
kj
Wednesday 3/25/20
β
312
kj
Tuesday 3/24/20
Previous Workouts