Shake and Bake

Workouts

Saturday 2/6/21 @ 7:32 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 11:58 AM
✅
110kj
76rpm
42%
16mph
Friday 12/18/20 @ 10:20 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 1:3 PM
✅
212kj
80rpm
42%
17mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
kj
Saturday 2/6/21
✅ 110 kj
Thursday 3/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Friday 12/18/20
✅ 212 kj
Friday 12/18/20