Shake and Bake
Workouts
Monday 7/22/24 @ 9:53 PM
✅
143kj
77rpm
43%
17mph
Tuesday 5/31/22 @ 11:32 PM
126kj
73rpm
42%
16mph
Wednesday 9/6/23 @ 9:38 PM
✅
217kj
83rpm
41%
17mph
Wednesday 1/5/22 @ 2:12 PM
171kj
83rpm
37%
16mph
Tuesday 6/6/23 @ 9:15 PM
✅
210kj
76rpm
43%
17mph
Tuesday 4/26/22 @ 4:57 PM
188kj
73rpm
42%
16mph
Thursday 5/18/23 @ 10:31 PM
✅
226kj
85rpm
41%
18mph
Saturday 1/21/23 @ 6:40 PM
176kj
79rpm
39%
16mph
Wednesday 1/5/22 @ 11:2 PM
✅
196kj
75rpm
42%
17mph
Saturday 11/26/22 @ 4:48 PM
170kj
67rpm
42%
15mph
Friday 4/1/22 @ 9:34 PM
✅
321kj
70rpm
45%
17mph
Tuesday 6/14/22 @ 11:20 AM
207kj
52rpm
42%
12mph
Friday 1/14/22 @ 10:43 PM
✅
198kj
74rpm
42%
16mph
Friday 6/3/22 @ 11:55 PM
152kj
64rpm
40%
14mph
Monday 3/7/22 @ 10:13 PM
✅
217kj
69rpm
45%
17mph
Saturday 5/7/22 @ 1:12 PM
170kj
57rpm
44%
14mph
Friday 4/8/22 @ 10:41 PM
✅
155kj
80rpm
42%
18mph
Monday 4/18/22 @ 10:41 PM
134kj
76rpm
41%
16mph
Wednesday 8/25/21 @ 10:16 PM
✅
191kj
84rpm
38%
16mph
Tuesday 5/18/21 @ 4:23 PM
177kj
70rpm
41%
15mph
Workouts
171
kj
Wednesday 1/5/22
170
kj
Saturday 11/26/22
177
kj
Tuesday 5/18/21