Shake and Bake
Workouts
Monday 7/8/24 @ 9:33 PM
147kj
78rpm
44%
17mph
Friday 6/10/22 @ 1:44 AM
✅
158kj
77rpm
45%
18mph
Saturday 4/27/24 @ 8:44 PM
108kj
79rpm
43%
17mph
Sunday 3/20/22 @ 6:46 PM
✅
111kj
66rpm
50%
17mph
Monday 1/8/24 @ 10:11 PM
✅
111kj
88rpm
35%
16mph
Monday 5/2/22 @ 1:45 AM
109kj
86rpm
34%
15mph
Thursday 8/24/23 @ 3:55 PM
214kj
73rpm
44%
17mph
Saturday 6/4/22 @ 4:32 PM
✅
232kj
76rpm
45%
18mph
Tuesday 1/25/22 @ 10:12 PM
196kj
78rpm
40%
17mph
Friday 7/15/22 @ 9:32 PM
✅
202kj
76rpm
42%
17mph
Saturday 7/2/22 @ 5:31 PM
191kj
74rpm
43%
16mph
Wednesday 8/3/22 @ 10:46 PM
✅
204kj
77rpm
41%
17mph
Sunday 6/12/22 @ 11:5 PM
✅
206kj
84rpm
40%
17mph
Tuesday 7/12/22 @ 11:53 PM
200kj
80rpm
41%
17mph
Tuesday 2/22/22 @ 10:49 PM
✅
303kj
76rpm
42%
17mph
Sunday 5/29/22 @ 3:45 PM
284kj
68rpm
44%
16mph
Wednesday 7/7/21 @ 4:15 PM
256kj
77rpm
39%
16mph
Tuesday 2/22/22 @ 6:27 PM
✅
330kj
72rpm
46%
17mph
Monday 12/13/21 @ 11:30 PM
✅
203kj
78rpm
41%
17mph
Monday 12/13/21 @ 11:31 PM
190kj
74rpm
42%
16mph
Workouts
109
kj
Monday 5/2/22
196
kj
Tuesday 1/25/22
191
kj
Saturday 7/2/22
284
kj
Sunday 5/29/22
256
kj
Wednesday 7/7/21