Shake and Bake
Workouts
Monday 7/8/24 @ 9:33 PM
✅
147kj
78rpm
44%
17mph
Monday 6/20/22 @ 8:17 PM
127kj
74rpm
42%
16mph
Saturday 4/27/24 @ 8:44 PM
✅
108kj
79rpm
43%
17mph
Monday 10/3/22 @ 7:2 PM
80kj
69rpm
41%
15mph
Wednesday 10/18/23 @ 10:4 PM
✅
144kj
78rpm
42%
17mph
Sunday 6/6/21 @ 5:28 PM
114kj
73rpm
41%
16mph
Tuesday 9/26/23 @ 10:25 PM
✅
219kj
81rpm
42%
17mph
Monday 3/15/21 @ 2:27 PM
162kj
72rpm
40%
15mph
Wednesday 7/12/23 @ 10:15 PM
✅
189kj
86rpm
37%
16mph
Monday 4/5/21 @ 6:49 PM
147kj
73rpm
38%
15mph
Tuesday 6/13/23 @ 12:54 AM
✅
207kj
77rpm
43%
17mph
Sunday 3/20/22 @ 5:2 PM
152kj
67rpm
41%
15mph
Tuesday 2/28/23 @ 10:16 PM
✅
334kj
78rpm
43%
17mph
Sunday 2/20/22 @ 6:27 PM
232kj
68rpm
41%
15mph
Monday 10/24/22 @ 10:51 PM
✅
155kj
77rpm
44%
18mph
Wednesday 7/20/22 @ 4:44 PM
113kj
73rpm
41%
16mph
Friday 7/8/22 @ 8:41 PM
✅
191kj
65rpm
47%
16mph
Thursday 8/27/20 @ 1:57 PM
91kj
60rpm
43%
14mph
Thursday 12/30/21 @ 10:51 PM
✅
201kj
90rpm
37%
17mph
Wednesday 2/2/22 @ 7:9 PM
140kj
72rpm
38%
14mph
Workouts
147
kj
Monday 4/5/21
140
kj
Wednesday 2/2/22