Shake and Bake
Workouts
Saturday 4/27/24 @ 8:44 PM
108kj
79rpm
43%
17mph
Monday 3/7/22 @ 9:57 PM
✅
121kj
76rpm
45%
18mph
Friday 2/16/24 @ 10:22 PM
136kj
79rpm
41%
17mph
Friday 3/24/23 @ 9:57 PM
✅
136kj
75rpm
43%
17mph
Wednesday 4/27/22 @ 9:41 PM
108kj
81rpm
37%
16mph
Wednesday 4/27/22 @ 9:56 PM
✅
114kj
81rpm
37%
16mph
Wednesday 11/22/23 @ 9:52 PM
211kj
82rpm
40%
17mph
Friday 7/9/21 @ 5:26 PM
✅
248kj
80rpm
44%
18mph
Wednesday 10/18/23 @ 10:4 PM
144kj
78rpm
42%
17mph
Friday 6/11/21 @ 4:40 PM
✅
182kj
79rpm
46%
19mph
Thursday 1/12/23 @ 2:40 AM
150kj
74rpm
44%
18mph
Thursday 6/24/21 @ 7:38 PM
✅
192kj
77rpm
48%
19mph
Wednesday 2/23/22 @ 10:32 PM
143kj
72rpm
46%
17mph
Friday 2/4/22 @ 9:36 PM
✅
159kj
73rpm
47%
18mph
Thursday 1/6/22 @ 9:39 PM
198kj
77rpm
41%
16mph
Thursday 7/15/21 @ 8:42 PM
✅
217kj
77rpm
43%
17mph
Saturday 11/20/21 @ 8:38 PM
207kj
74rpm
43%
17mph
Monday 8/2/21 @ 8:46 PM
✅
308kj
76rpm
50%
20mph
Wednesday 9/22/21 @ 7:46 PM
204kj
85rpm
39%
17mph
Monday 9/6/21 @ 1:34 PM
✅
267kj
83rpm
44%
19mph
Workouts
198
kj
Thursday 1/6/22
207
kj
Saturday 11/20/21