Shake and Bake

Workouts

Wednesday 12/9/20 @ 2:3 PM
✅
228kj
75rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 9/1/23 @ 6:28 PM
177kj
78rpm
38%
16mph
Monday 7/25/22 @ 1:29 PM
✅
253kj
77rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/3/23 @ 5:42 PM
155kj
74rpm
38%
15mph
Monday 4/26/21 @ 1:20 PM
✅
245kj
70rpm
48%
18mph
30 min Post Malone Ride
Ally Love
Tuesday 3/16/21 @ 8:23 PM
120kj
71rpm
36%
14mph
Monday 5/24/21 @ 1:39 PM
✅
114kj
63rpm
50%
18mph
15 min Pop Ride
Kendall Toole
Thursday 9/3/20 @ 7:44 PM
90kj
80rpm
39%
16mph
Sunday 3/7/21 @ 3:22 PM
✅
244kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 1:0 PM
120kj
79rpm
33%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 228 kj
Wednesday 12/9/20
177 kj
Friday 9/1/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 253 kj
Monday 7/25/22
155 kj
Thursday 8/3/23
30 min Post Malone Ride
Ally Love
✅ 245 kj
Monday 4/26/21
120 kj
Tuesday 3/16/21
15 min Pop Ride
Kendall Toole
✅ 114 kj
Monday 5/24/21
90 kj
Thursday 9/3/20
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Sunday 3/7/21
120 kj
Saturday 3/6/21