Shake and Bake

Workouts

Monday 7/25/22 @ 1:29 PM
✅
253kj
77rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 9:50 PM
127kj
60rpm
42%
14mph
Monday 8/9/21 @ 1:50 PM
✅
216kj
66rpm
47%
17mph
30 min EDM Ride
Kendall Toole
Wednesday 8/18/21 @ 7:51 PM
175kj
71rpm
41%
15mph
Monday 4/26/21 @ 1:20 PM
✅
245kj
70rpm
48%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 7:29 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 1:1 PM
362kj
74rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/8/21 @ 8:46 PM
✅
381kj
78rpm
46%
18mph
Wednesday 10/28/20 @ 1:15 PM
✅
208kj
69rpm
46%
17mph
30 min House Ride
Olivia Amato
Wednesday 7/22/20 @ 7:47 PM
202kj
77rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 253 kj
Monday 7/25/22
127 kj
Friday 7/15/22
30 min EDM Ride
Kendall Toole
✅ 216 kj
Monday 8/9/21
175 kj
Wednesday 8/18/21
30 min Post Malone Ride
Ally Love
✅ 245 kj
Monday 4/26/21
kj
Thursday 1/28/21
45 min Club Bangers Ride
Alex Toussaint
362 kj
Saturday 2/6/21
✅ 381 kj
Monday 2/8/21
30 min House Ride
Olivia Amato
✅ 208 kj
Wednesday 10/28/20
202 kj
Wednesday 7/22/20