Shake and Bake

Workouts

Tuesday 1/5/21 @ 1:49 PM
217kj
86rpm
40%
17mph
30 min 90s Ride
Robin Arzón
Saturday 1/2/21 @ 7:46 PM
✅
260kj
0rpm
0%
0mph
Sunday 1/3/21 @ 5:40 PM
✅
236kj
79rpm
44%
18mph
30 min Work It Out
Leanne Hainsby
Sunday 11/22/20 @ 12:57 AM
234kj
0rpm
0%
0mph
Saturday 11/28/20 @ 7:9 PM
146kj
75rpm
37%
14mph
30 min Low Impact Ride
Matt Wilpers
Friday 8/21/20 @ 8:1 PM
✅
255kj
0rpm
0%
0mph
Friday 11/13/20 @ 1:41 PM
✅
235kj
77rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 12:56 PM
255kj
71rpm
48%
18mph
30 min 2010s Ride: Live from Home
Leanne Hainsby
Tuesday 6/9/20 @ 6:21 PM
✅
261kj
0rpm
0%
0mph
Monday 4/27/20 @ 2:0 PM
243kj
75rpm
46%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 5:43 PM
✅
280kj
0rpm
0%
0mph
Sunday 4/26/20 @ 11:39 PM
✅
245kj
75rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 5:57 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
230kj
75rpm
45%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 6:24 PM
✅
287kj
0rpm
0%
0mph
Monday 4/20/20 @ 4:18 PM
✅
242kj
72rpm
47%
18mph
30 min 2010s Ride
Hannah Frankson
Tuesday 4/14/20 @ 5:55 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:11 PM
✅
237kj
77rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 6:37 PM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Robin Arzón
217 kj
Tuesday 1/5/21
✅ 260 kj
Saturday 1/2/21
30 min Work It Out
Leanne Hainsby
✅ 236 kj
Sunday 1/3/21
234 kj
Sunday 11/22/20
30 min Low Impact Ride
Matt Wilpers
146 kj
Saturday 11/28/20
✅ 255 kj
Friday 8/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 235 kj
Friday 11/13/20
kj
Thursday 11/12/20
30 min 2010s Ride: Live from Home
Leanne Hainsby
255 kj
Tuesday 6/9/20
✅ 261 kj
Tuesday 6/9/20
30 min Pop Ride: Live from Home
Alex Toussaint
243 kj
Monday 4/27/20
✅ 280 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 245 kj
Sunday 4/26/20
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
230 kj
Wednesday 4/22/20
✅ 287 kj
Sunday 4/26/20
30 min 2010s Ride
Hannah Frankson
✅ 242 kj
Monday 4/20/20
kj
Tuesday 4/14/20
30 min Together We Ride
Robin Arzón
✅ 237 kj
Thursday 3/19/20
kj
Friday 3/20/20