Shake and Bake

Workouts

Tuesday 3/29/22 @ 10:31 PM
✅
270kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/29/22 @ 10:30 PM
193kj
63rpm
47%
16mph
Friday 2/5/21 @ 4:57 PM
191kj
94rpm
35%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/14/20 @ 4:12 AM
✅
192kj
84rpm
38%
16mph
Sunday 3/15/20 @ 10:31 PM
✅
242kj
79rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/28/20 @ 1:34 AM
199kj
79rpm
40%
16mph
Wednesday 12/30/20 @ 5:11 PM
✅
257kj
84rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
206kj
82rpm
40%
17mph
Thursday 12/10/20 @ 2:14 PM
444kj
83rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 10:10 PM
✅
446kj
79rpm
42%
17mph
Thursday 12/3/20 @ 1:48 PM
✅
461kj
88rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 6:16 PM
456kj
77rpm
44%
18mph
Monday 10/12/20 @ 3:7 PM
300kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/11/20 @ 8:26 PM
✅
352kj
82rpm
42%
18mph
Thursday 9/17/20 @ 4:48 PM
185kj
86rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 11:26 PM
✅
226kj
87rpm
40%
18mph
Friday 6/19/20 @ 3:1 PM
241kj
72rpm
47%
18mph
30 min BHM: Pop Ride
Ally Love
Friday 6/19/20 @ 3:0 PM
✅
301kj
71rpm
53%
20mph
Wednesday 3/18/20 @ 1:42 PM
234kj
72rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 5:15 PM
✅
242kj
83rpm
42%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 270 kj
Tuesday 3/29/22
193 kj
Tuesday 3/29/22
30 min Power Zone Endurance Ride
Christine D'Ercole
191 kj
Friday 2/5/21
✅ 192 kj
Wednesday 10/14/20
30 min Together We Go Far Ride
Robin Arzón
✅ 242 kj
Sunday 3/15/20
199 kj
Saturday 3/28/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 257 kj
Wednesday 12/30/20
206 kj
Wednesday 12/30/20
60 min Power Zone Ride
Matt Wilpers
444 kj
Thursday 12/10/20
✅ 446 kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
✅ 461 kj
Thursday 12/3/20
456 kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
300 kj
Monday 10/12/20
✅ 352 kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
185 kj
Thursday 9/17/20
✅ 226 kj
Friday 8/28/20
30 min BHM: Pop Ride
Ally Love
241 kj
Friday 6/19/20
✅ 301 kj
Friday 6/19/20
30 min Live DJ Ride
Cody Rigsby
234 kj
Wednesday 3/18/20
✅ 242 kj
Saturday 3/7/20