Shake and Bake
Workouts
Tuesday 1/26/21 @ 11:23 PM
✅
340kj
88rpm
40%
18mph
Tuesday 1/26/21 @ 12:42 PM
224kj
78rpm
36%
15mph
Tuesday 11/17/20 @ 11:29 PM
✅
344kj
86rpm
40%
18mph
Wednesday 3/25/20 @ 10:32 AM
236kj
76rpm
38%
15mph
Wednesday 12/16/20 @ 3:35 PM
✅
200kj
90rpm
36%
17mph
Sunday 4/18/21 @ 2:27 PM
129kj
87rpm
30%
14mph
Saturday 2/20/21 @ 5:59 PM
✅
308kj
84rpm
38%
16mph
Monday 2/22/21 @ 11:12 AM
224kj
81rpm
33%
14mph
Sunday 1/31/21 @ 8:18 PM
✅
564kj
86rpm
40%
18mph
Saturday 2/6/21 @ 3:10 PM
380kj
72rpm
39%
15mph
Monday 1/18/21 @ 9:24 PM
✅
337kj
90rpm
39%
18mph
Monday 1/18/21 @ 12:34 PM
205kj
74rpm
36%
14mph
Saturday 1/2/21 @ 10:14 PM
✅
427kj
85rpm
40%
17mph
Saturday 11/30/19 @ 1:6 PM
260kj
77rpm
35%
14mph
Monday 10/19/20 @ 9:56 PM
✅
434kj
83rpm
41%
17mph
Saturday 11/2/19 @ 7:3 PM
190kj
82rpm
29%
12mph
Saturday 9/19/20 @ 3:59 PM
✅
411kj
87rpm
38%
17mph
Saturday 1/25/20 @ 6:29 PM
262kj
79rpm
35%
14mph
Tuesday 5/5/20 @ 10:29 PM
✅
233kj
80rpm
43%
18mph
Monday 1/20/20 @ 4:22 PM
126kj
76rpm
34%
14mph
Workouts
129
kj
Sunday 4/18/21
380
kj
Saturday 2/6/21
205
kj
Monday 1/18/21
260
kj
Saturday 11/30/19
190
kj
Saturday 11/2/19
262
kj
Saturday 1/25/20
126
kj
Monday 1/20/20