Shake and Bake

Workouts

Monday 7/18/22 @ 11:44 AM
✅
323kj
73rpm
53%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Saturday 9/3/22 @ 3:24 PM
✅
303kj
76rpm
49%
20mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 2:3 PM
✅
354kj
77rpm
53%
21mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 7:32 PM
✅
291kj
76rpm
49%
19mph
30 min AFO Ride: Migos
Alex Toussaint
Friday 7/2/21 @ 10:29 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 7:16 PM
✅
139kj
86rpm
43%
19mph
15 min AFO Ride: Nas
Olivia Amato
Saturday 7/3/21 @ 11:39 PM
119kj
77rpm
45%
17mph
Saturday 9/12/20 @ 12:51 AM
✅
334kj
79rpm
50%
20mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:23 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 11:43 AM
✅
297kj
82rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 12:57 PM
✅
256kj
78rpm
46%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:27 PM
216kj
77rpm
43%
17mph
Thursday 6/18/20 @ 11:16 AM
✅
236kj
79rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 323 kj
Monday 7/18/22
kj
Sunday 11/13/22
30 min Post Malone Ride
Ally Love
✅ 303 kj
Saturday 9/3/22
kj
Thursday 1/28/21
30 min EMINEM Ride
Denis Morton
✅ 354 kj
Saturday 2/5/22
kj
Sunday 1/30/22
30 min AFO Ride: Migos
Alex Toussaint
✅ 291 kj
Saturday 7/10/21
kj
Friday 7/2/21
15 min AFO Ride: Nas
Olivia Amato
✅ 139 kj
Saturday 7/10/21
119 kj
Saturday 7/3/21
30 min Wyclef Jean Ride
Alex Toussaint
✅ 334 kj
Saturday 9/12/20
kj
Wednesday 9/9/20
30 min Pop Ride
Cody Rigsby
✅ 297 kj
Thursday 6/25/20
kj
Sunday 5/31/20
30 min Pride Ride: Live from Home
Robin Arzón
✅ 256 kj
Tuesday 6/23/20
216 kj
Wednesday 6/10/20
30 min Lizzo Ride
Robin Arzón
✅ 236 kj
Thursday 6/18/20
kj
Friday 8/2/19