Shake and Bake
Workouts
Sunday 2/13/22 @ 5:59 PM
113kj
62rpm
37%
13mph
Sunday 2/13/22 @ 4:14 PM
✅
210kj
76rpm
42%
17mph
Friday 7/16/21 @ 5:32 PM
132kj
61rpm
42%
14mph
Friday 7/9/21 @ 3:14 PM
✅
167kj
67rpm
42%
15mph
Wednesday 7/14/21 @ 10:30 PM
124kj
58rpm
40%
13mph
Wednesday 6/23/21 @ 2:43 PM
✅
212kj
75rpm
43%
17mph
Saturday 5/1/21 @ 11:15 PM
124kj
62rpm
39%
13mph
Saturday 5/8/21 @ 3:17 PM
✅
188kj
69rpm
43%
16mph
Saturday 3/6/21 @ 7:8 PM
131kj
69rpm
36%
13mph
Tuesday 3/9/21 @ 6:18 PM
✅
202kj
69rpm
45%
16mph
Friday 6/18/21 @ 5:30 PM
136kj
57rpm
44%
14mph
Sunday 6/20/21 @ 3:6 PM
✅
236kj
66rpm
48%
17mph
Thursday 12/24/20 @ 12:11 AM
117kj
55rpm
42%
13mph
Monday 12/21/20 @ 4:31 PM
✅
156kj
69rpm
41%
15mph
Friday 12/4/20 @ 11:39 PM
122kj
55rpm
42%
13mph
Thursday 12/10/20 @ 4:0 PM
✅
146kj
65rpm
41%
14mph
Friday 11/13/20 @ 3:9 AM
122kj
59rpm
40%
13mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Sunday 7/26/20 @ 3:54 AM
168kj
67rpm
35%
13mph
Sunday 8/9/20 @ 3:29 PM
✅
276kj
73rpm
41%
16mph
Workouts
124
kj
Wednesday 7/14/21
122
kj
Friday 11/13/20