Shake and Bake

Workouts

Tuesday 3/22/22 @ 9:29 PM
264kj
85rpm
43%
19mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/19/22 @ 11:17 PM
✅
299kj
85rpm
46%
20mph
Wednesday 2/16/22 @ 10:6 PM
✅
276kj
77rpm
46%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/2/22 @ 11:31 PM
267kj
77rpm
47%
19mph
Wednesday 12/8/21 @ 10:9 PM
242kj
80rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/10/22 @ 10:4 PM
✅
276kj
78rpm
47%
19mph
Sunday 3/25/18 @ 5:35 PM
✅
365kj
76rpm
46%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 3/24/18 @ 4:52 PM
329kj
74rpm
45%
17mph

Workouts

30 min HIIT Ride
Alex Toussaint
264 kj
Tuesday 3/22/22
✅ 299 kj
Saturday 3/19/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 276 kj
Wednesday 2/16/22
267 kj
Wednesday 3/2/22
30 min Club Bangers Ride
Alex Toussaint
242 kj
Wednesday 12/8/21
✅ 276 kj
Monday 1/10/22
45 min Hip Hop Ride
Alex Toussaint
✅ 365 kj
Sunday 3/25/18
329 kj
Saturday 3/24/18