Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 5:39 PM
✅
179kj
60rpm
47%
15mph
Wednesday 2/8/23 @ 11:51 AM
140kj
53rpm
46%
14mph
Tuesday 1/24/23 @ 4:14 PM
✅
176kj
63rpm
43%
15mph
Thursday 1/26/23 @ 11:56 AM
137kj
62rpm
40%
14mph
Thursday 6/2/22 @ 2:49 PM
✅
228kj
76rpm
51%
20mph
Monday 5/23/22 @ 10:10 AM
104kj
66rpm
41%
15mph
Friday 10/22/21 @ 5:2 PM
✅
173kj
71rpm
39%
14mph
Thursday 10/28/21 @ 10:30 AM
119kj
56rpm
41%
12mph
Sunday 8/2/20 @ 5:38 PM
✅
148kj
71rpm
46%
18mph
Tuesday 10/20/20 @ 11:34 PM
121kj
72rpm
42%
16mph
Saturday 9/19/20 @ 6:54 PM
✅
125kj
86rpm
42%
19mph
Wednesday 5/27/20 @ 8:35 PM
81kj
81rpm
37%
15mph
Friday 8/14/20 @ 6:49 PM
✅
233kj
75rpm
46%
18mph
Saturday 8/15/20 @ 1:37 PM
213kj
70rpm
46%
17mph
Tuesday 6/30/20 @ 5:14 PM
✅
235kj
89rpm
41%
18mph
Saturday 6/27/20 @ 5:2 PM
199kj
78rpm
41%
17mph
Monday 7/27/20 @ 4:0 PM
✅
294kj
80rpm
49%
20mph
Tuesday 7/21/20 @ 11:26 AM
190kj
70rpm
44%
16mph
Tuesday 5/26/20 @ 5:53 PM
✅
167kj
83rpm
44%
18mph
Thursday 5/14/20 @ 9:25 PM
110kj
80rpm
38%
15mph
kylerichards
Los Angeles / Aspen
23
🔥
VS
beckybeck502
Louisville, KY
6
Workouts
140
kj
Wednesday 2/8/23
137
kj
Thursday 1/26/23
119
kj
Thursday 10/28/21