Shake and Bake
Workouts
Wednesday 12/14/22 @ 4:14 PM
✅
170kj
63rpm
42%
14mph
Saturday 12/17/22 @ 11:15 PM
99kj
52rpm
39%
11mph
Saturday 5/15/21 @ 5:35 PM
✅
261kj
89rpm
43%
19mph
Friday 5/14/21 @ 11:56 AM
154kj
68rpm
40%
15mph
Monday 3/8/21 @ 7:49 PM
✅
212kj
81rpm
41%
17mph
Tuesday 2/9/21 @ 2:3 PM
153kj
66rpm
43%
15mph
Saturday 7/4/20 @ 4:57 PM
✅
170kj
59rpm
45%
14mph
Monday 7/6/20 @ 2:19 PM
133kj
59rpm
42%
14mph
Monday 6/29/20 @ 5:7 PM
152kj
66rpm
43%
15mph
Friday 7/3/20 @ 1:48 PM
✅
180kj
75rpm
40%
16mph
Wednesday 3/18/20 @ 5:23 PM
✅
221kj
76rpm
43%
17mph
Friday 11/22/19 @ 1:17 PM
172kj
71rpm
42%
16mph
Monday 3/16/20 @ 5:21 PM
✅
230kj
78rpm
45%
18mph
Tuesday 3/10/20 @ 1:32 PM
174kj
69rpm
42%
16mph
Friday 12/13/19 @ 4:11 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 1:45 PM
✅
118kj
73rpm
41%
16mph
Workouts
99
kj
Saturday 12/17/22
133
kj
Monday 7/6/20