Shake and Bake

Workouts

Monday 3/21/22 @ 8:57 PM
203kj
67rpm
48%
16mph
30 min EDM Ride
Olivia Amato
Sunday 5/15/22 @ 7:16 PM
βœ…
259kj
68rpm
50%
18mph
Monday 11/29/21 @ 8:30 PM
246kj
70rpm
49%
18mph
30 min EDM Ride
Olivia Amato
Sunday 12/19/21 @ 7:58 PM
βœ…
256kj
64rpm
51%
18mph
Monday 12/6/21 @ 10:59 PM
βœ…
236kj
73rpm
47%
18mph
30 min Classic Rock Ride
Olivia Amato
Sunday 10/31/21 @ 3:29 PM
198kj
71rpm
43%
16mph
Friday 5/28/21 @ 2:34 AM
βœ…
267kj
72rpm
49%
19mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Friday 11/19/21 @ 6:34 PM
0kj
18rpm
9%
2mph
Friday 6/4/21 @ 8:31 PM
272kj
64rpm
54%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 9/28/21 @ 12:32 AM
βœ…
291kj
62rpm
56%
19mph
Wednesday 7/14/21 @ 7:10 PM
266kj
74rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 8/1/21 @ 8:44 PM
βœ…
300kj
75rpm
47%
20mph
Sunday 5/23/21 @ 5:7 PM
81kj
29rpm
39%
6mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 5/23/21 @ 5:7 PM
βœ…
314kj
71rpm
44%
17mph
Tuesday 4/13/21 @ 12:18 AM
331kj
68rpm
47%
17mph
45 min Classic Rock Ride
Olivia Amato
Tuesday 4/13/21 @ 12:18 AM
βœ…
490kj
73rpm
53%
20mph
Saturday 4/10/21 @ 5:56 PM
317kj
73rpm
43%
17mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 4/10/21 @ 5:56 PM
βœ…
476kj
75rpm
53%
20mph
Saturday 3/27/21 @ 8:42 PM
207kj
76rpm
42%
17mph
30 min EDM Ride
Hannah Frankson
Saturday 3/27/21 @ 8:42 PM
βœ…
318kj
74rpm
51%
20mph

Workouts

30 min EDM Ride
Olivia Amato
203 kj
Monday 3/21/22
βœ… 259 kj
Sunday 5/15/22
30 min EDM Ride
Olivia Amato
246 kj
Monday 11/29/21
βœ… 256 kj
Sunday 12/19/21
30 min Classic Rock Ride
Olivia Amato
βœ… 236 kj
Monday 12/6/21
198 kj
Sunday 10/31/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 267 kj
Friday 5/28/21
0 kj
Friday 11/19/21
30 min HIIT & Hills Ride
Olivia Amato
272 kj
Friday 6/4/21
βœ… 291 kj
Tuesday 9/28/21
30 min Pop Ride
Cody Rigsby
266 kj
Wednesday 7/14/21
βœ… 300 kj
Sunday 8/1/21
45 min Club Bangers Ride
Alex Toussaint
81 kj
Sunday 5/23/21
βœ… 314 kj
Sunday 5/23/21
45 min Classic Rock Ride
Olivia Amato
331 kj
Tuesday 4/13/21
βœ… 490 kj
Tuesday 4/13/21
45 min HIIT & Hills Ride
Hannah Frankson
317 kj
Saturday 4/10/21
βœ… 476 kj
Saturday 4/10/21
30 min EDM Ride
Hannah Frankson
207 kj
Saturday 3/27/21
βœ… 318 kj
Saturday 3/27/21