Shake and Bake

Workouts

Thursday 6/4/20 @ 10:34 PM
✅
278kj
82rpm
45%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:3 PM
123kj
58rpm
43%
14mph
Thursday 1/16/20 @ 9:11 PM
✅
213kj
80rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Friday 1/10/20 @ 1:23 AM
115kj
67rpm
37%
13mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 278 kj
Thursday 6/4/20
123 kj
Wednesday 6/3/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 213 kj
Thursday 1/16/20
115 kj
Friday 1/10/20