Shake and Bake
Workouts
Friday 9/15/23 @ 12:47 PM
✅
233kj
73rpm
45%
18mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 12:35 AM
✅
255kj
74rpm
47%
19mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 12:38 AM
✅
257kj
81rpm
45%
19mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 11:21 PM
✅
282kj
77rpm
48%
19mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 1:46 PM
✅
258kj
79rpm
46%
19mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 12:18 AM
✅
251kj
77rpm
46%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 11:49 PM
✅
246kj
78rpm
45%
18mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 10:22 PM
✅
374kj
79rpm
45%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 5:22 PM
✅
248kj
80rpm
44%
18mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 2:54 PM
✅
155kj
71rpm
47%
18mph
Tuesday 7/16/19 @ 10:14 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20
kj
Thursday 7/2/20