Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:47 PM
✅
239kj
87rpm
41%
18mph
Monday 10/3/22 @ 11:22 PM
220kj
87rpm
39%
17mph
Tuesday 7/19/22 @ 1:21 PM
✅
237kj
76rpm
45%
18mph
Friday 7/15/22 @ 10:56 AM
235kj
78rpm
44%
18mph
Friday 12/10/21 @ 1:6 AM
✅
167kj
83rpm
44%
18mph
Thursday 12/9/21 @ 1:10 AM
147kj
85rpm
40%
17mph
Monday 6/21/21 @ 12:15 AM
✅
187kj
70rpm
51%
19mph
Saturday 6/19/21 @ 1:24 PM
154kj
71rpm
46%
18mph
Monday 2/22/21 @ 1:46 PM
✅
240kj
86rpm
41%
18mph
Sunday 3/7/21 @ 1:46 PM
217kj
88rpm
39%
17mph
Saturday 1/2/21 @ 12:23 AM
✅
405kj
90rpm
41%
19mph
Tuesday 2/23/21 @ 1:0 AM
364kj
90rpm
39%
18mph
Friday 12/11/20 @ 1:47 PM
✅
193kj
77rpm
49%
19mph
Wednesday 12/23/20 @ 1:46 AM
176kj
77rpm
47%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
264kj
79rpm
46%
19mph
Thursday 8/20/20 @ 1:31 AM
225kj
79rpm
43%
17mph
Sunday 3/22/20 @ 10:16 PM
✅
215kj
81rpm
41%
17mph
Wednesday 5/13/20 @ 12:34 AM
207kj
90rpm
37%
17mph
Sunday 2/9/20 @ 11:8 PM
✅
257kj
82rpm
44%
19mph
Wednesday 2/12/20 @ 6:34 PM
166kj
81rpm
38%
15mph
Workouts
220
kj
Monday 10/3/22
147
kj
Thursday 12/9/21
217
kj
Sunday 3/7/21