Shake and Bake
Workouts
Thursday 1/19/23 @ 5:8 PM
✅
211kj
76rpm
43%
17mph
Monday 1/16/23 @ 5:13 PM
kj
rpm
%
0mph
Thursday 7/21/22 @ 4:36 PM
✅
216kj
78rpm
43%
17mph
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Saturday 5/28/22 @ 12:30 PM
✅
194kj
88rpm
37%
17mph
Friday 5/20/22 @ 11:28 AM
kj
rpm
%
0mph
Saturday 1/1/22 @ 2:12 PM
✅
206kj
84rpm
40%
17mph
Wednesday 12/29/21 @ 5:24 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 3:59 PM
✅
172kj
89rpm
35%
16mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 6:14 PM
182kj
89rpm
36%
16mph
Wednesday 3/17/21 @ 11:26 PM
✅
568kj
89rpm
57%
25mph
Wednesday 8/5/20 @ 1:47 PM
✅
171kj
75rpm
39%
16mph
Tuesday 8/4/20 @ 1:17 PM
0kj
0rpm
53%
0mph
Saturday 6/6/20 @ 3:0 PM
209kj
73rpm
38%
14mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
Workouts
kj
Friday 5/20/22
kj
Wednesday 12/29/21
182
kj
Thursday 3/18/21
0
kj
Tuesday 8/4/20
209
kj
Saturday 6/6/20