Shake and Bake
Workouts
Wednesday 12/13/23 @ 5:3 PM
✅
217kj
82rpm
41%
17mph
Tuesday 12/12/23 @ 12:0 AM
65kj
0rpm
0%
0mph
Tuesday 1/3/23 @ 5:11 PM
✅
130kj
88rpm
37%
17mph
Friday 12/23/22 @ 11:58 PM
0kj
3rpm
26%
0mph
Friday 11/18/22 @ 5:11 PM
208kj
76rpm
43%
17mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Monday 8/8/22 @ 3:41 PM
✅
225kj
87rpm
40%
18mph
Saturday 8/6/22 @ 5:28 PM
55kj
85rpm
41%
18mph
Wednesday 6/30/21 @ 3:37 PM
✅
222kj
80rpm
42%
17mph
Tuesday 6/29/21 @ 9:17 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 3:36 PM
200kj
81rpm
41%
17mph
Wednesday 4/28/21 @ 11:25 PM
✅
271kj
75rpm
50%
19mph
Saturday 2/27/21 @ 6:26 PM
✅
284kj
78rpm
41%
16mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 5:15 PM
✅
189kj
83rpm
38%
16mph
Thursday 1/14/21 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 2:36 PM
210kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Friday 8/14/20 @ 1:21 PM
✅
168kj
77rpm
39%
15mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Workouts
65
kj
Tuesday 12/12/23
kj
Saturday 2/27/21
210
kj
Wednesday 11/11/20