Shake and Bake
Workouts
Thursday 7/21/22 @ 4:36 PM
✅
216kj
78rpm
43%
17mph
Tuesday 10/25/22 @ 10:14 AM
140kj
63rpm
42%
14mph
Friday 8/5/22 @ 3:59 PM
✅
229kj
79rpm
43%
18mph
Wednesday 10/5/22 @ 11:24 AM
0kj
3rpm
28%
0mph
Thursday 8/5/21 @ 3:24 PM
✅
133kj
84rpm
40%
17mph
Monday 8/9/21 @ 10:37 AM
86kj
76rpm
35%
14mph
Friday 6/11/21 @ 4:11 PM
✅
205kj
78rpm
42%
17mph
Saturday 6/12/21 @ 11:35 AM
164kj
65rpm
43%
15mph
Wednesday 4/14/21 @ 4:11 PM
✅
154kj
75rpm
37%
15mph
Friday 4/16/21 @ 11:32 AM
133kj
62rpm
40%
13mph
Monday 4/5/21 @ 3:59 PM
✅
172kj
89rpm
35%
16mph
Sunday 4/4/21 @ 11:49 AM
151kj
79rpm
36%
15mph
Saturday 1/16/21 @ 5:15 PM
✅
189kj
83rpm
38%
16mph
Tuesday 1/19/21 @ 11:17 AM
163kj
75rpm
38%
15mph
Saturday 11/7/20 @ 6:29 PM
✅
165kj
71rpm
41%
16mph
Saturday 11/7/20 @ 6:29 PM
128kj
68rpm
36%
13mph
Wednesday 11/11/20 @ 2:36 PM
✅
210kj
79rpm
42%
17mph
Thursday 11/12/20 @ 11:53 AM
157kj
66rpm
42%
15mph
Saturday 10/17/20 @ 4:40 PM
✅
181kj
81rpm
39%
16mph
Saturday 10/17/20 @ 3:17 PM
134kj
67rpm
39%
14mph
Workouts
140
kj
Tuesday 10/25/22
0
kj
Wednesday 10/5/22
164
kj
Saturday 6/12/21
133
kj
Friday 4/16/21
128
kj
Saturday 11/7/20
157
kj
Thursday 11/12/20
134
kj
Saturday 10/17/20