Shake and Bake
Workouts
Sunday 1/31/21 @ 8:40 PM
✅
633kj
83rpm
44%
19mph
Monday 4/29/19 @ 8:35 PM
485kj
78rpm
40%
17mph
Monday 10/19/20 @ 2:59 PM
✅
459kj
82rpm
42%
18mph
Sunday 11/3/19 @ 1:45 PM
402kj
79rpm
41%
17mph
Sunday 11/24/19 @ 10:8 PM
✅
236kj
93rpm
38%
18mph
Monday 9/23/19 @ 12:1 AM
206kj
86rpm
39%
17mph
Monday 5/18/20 @ 2:14 PM
✅
200kj
84rpm
38%
17mph
Sunday 5/5/19 @ 12:37 PM
184kj
75rpm
41%
16mph
Monday 4/20/20 @ 11:55 AM
✅
322kj
79rpm
39%
16mph
Sunday 4/28/19 @ 9:32 PM
310kj
83rpm
39%
17mph
Friday 4/17/20 @ 11:31 AM
220kj
82rpm
40%
17mph
Wednesday 3/11/20 @ 3:25 PM
✅
233kj
87rpm
40%
18mph
Tuesday 10/1/19 @ 2:59 PM
✅
216kj
93rpm
44%
21mph
Thursday 2/27/20 @ 5:18 PM
204kj
88rpm
45%
20mph
Friday 1/31/20 @ 2:9 PM
✅
353kj
85rpm
41%
18mph
Thursday 1/30/20 @ 7:54 PM
311kj
82rpm
40%
17mph
Wednesday 12/4/19 @ 6:49 PM
✅
343kj
89rpm
39%
18mph
Thursday 8/15/19 @ 11:55 AM
309kj
89rpm
38%
17mph
Saturday 11/9/19 @ 12:26 PM
✅
340kj
82rpm
42%
18mph
Thursday 11/7/19 @ 8:42 PM
304kj
79rpm
41%
17mph
Workouts
485
kj
Monday 4/29/19
402
kj
Sunday 11/3/19
206
kj
Monday 9/23/19
184
kj
Sunday 5/5/19
311
kj
Thursday 1/30/20
309
kj
Thursday 8/15/19
304
kj
Thursday 11/7/19