Shake and Bake
Workouts
Sunday 11/29/20 @ 4:7 PM
221kj
78rpm
41%
17mph
Sunday 5/24/20 @ 8:28 PM
✅
388kj
93rpm
47%
22mph
Tuesday 11/17/20 @ 2:7 PM
378kj
87rpm
41%
18mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Friday 10/30/20 @ 4:32 PM
224kj
85rpm
40%
17mph
Wednesday 5/13/20 @ 10:44 PM
✅
382kj
89rpm
48%
22mph
Monday 10/19/20 @ 2:59 PM
459kj
82rpm
42%
18mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Friday 10/2/20 @ 3:48 PM
222kj
85rpm
40%
18mph
Saturday 4/25/20 @ 6:5 PM
✅
370kj
86rpm
50%
21mph
Saturday 10/19/19 @ 3:51 PM
240kj
93rpm
39%
18mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Saturday 9/7/19 @ 4:43 PM
451kj
88rpm
39%
18mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Monday 12/16/19 @ 2:30 PM
348kj
86rpm
41%
18mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Saturday 11/9/19 @ 12:26 PM
340kj
82rpm
42%
18mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Friday 1/4/19 @ 2:13 PM
119kj
76rpm
40%
16mph
Saturday 9/21/19 @ 5:25 PM
✅
190kj
84rpm
45%
19mph
Workouts
221
kj
Sunday 11/29/20
459
kj
Monday 10/19/20
222
kj
Friday 10/2/20
240
kj
Saturday 10/19/19
451
kj
Saturday 9/7/19
348
kj
Monday 12/16/19
340
kj
Saturday 11/9/19