Shake and Bake
Workouts
Thursday 8/12/21 @ 3:50 PM
✅
381kj
89rpm
40%
18mph
Tuesday 1/25/22 @ 10:35 PM
267kj
84rpm
36%
16mph
Monday 11/11/19 @ 1:9 AM
✅
516kj
87rpm
42%
19mph
Monday 11/11/19 @ 8:16 PM
377kj
79rpm
40%
16mph
Monday 10/19/20 @ 2:59 PM
✅
459kj
82rpm
42%
18mph
Friday 11/1/19 @ 9:36 PM
369kj
79rpm
40%
16mph
Tuesday 7/28/20 @ 2:12 AM
✅
478kj
84rpm
41%
18mph
Saturday 2/8/20 @ 5:43 PM
418kj
78rpm
43%
17mph
Friday 4/10/20 @ 12:19 PM
✅
229kj
90rpm
39%
18mph
Tuesday 1/28/20 @ 12:58 PM
200kj
89rpm
37%
17mph
Saturday 9/7/19 @ 4:43 PM
✅
451kj
88rpm
39%
18mph
Saturday 2/15/20 @ 5:22 PM
358kj
80rpm
39%
16mph
Monday 12/23/19 @ 1:2 PM
✅
333kj
86rpm
39%
17mph
Monday 12/23/19 @ 8:49 PM
296kj
83rpm
39%
17mph
Monday 12/16/19 @ 2:30 PM
✅
348kj
86rpm
41%
18mph
Thursday 12/19/19 @ 10:42 PM
292kj
79rpm
40%
17mph
Saturday 11/9/19 @ 12:26 PM
✅
340kj
82rpm
42%
18mph
Sunday 11/10/19 @ 3:31 PM
272kj
82rpm
38%
16mph
Wednesday 3/6/19 @ 6:2 PM
✅
209kj
71rpm
44%
16mph
Friday 2/1/19 @ 9:8 PM
99kj
76rpm
31%
12mph
Workouts
377
kj
Monday 11/11/19
369
kj
Friday 11/1/19
418
kj
Saturday 2/8/20
200
kj
Tuesday 1/28/20
358
kj
Saturday 2/15/20
296
kj
Monday 12/23/19
292
kj
Thursday 12/19/19
272
kj
Sunday 11/10/19