Shake and Bake
Workouts
Saturday 11/5/22 @ 4:58 PM
127kj
82rpm
39%
16mph
Sunday 11/6/22 @ 1:57 PM
✅
179kj
77rpm
46%
19mph
Saturday 9/3/22 @ 2:29 AM
103kj
79rpm
41%
17mph
Saturday 10/1/22 @ 3:33 PM
✅
110kj
72rpm
45%
17mph
Friday 7/22/22 @ 2:51 PM
144kj
76rpm
43%
17mph
Tuesday 5/10/22 @ 10:34 AM
✅
247kj
72rpm
56%
21mph
Thursday 1/27/22 @ 6:14 PM
191kj
83rpm
39%
16mph
Friday 1/28/22 @ 12:4 PM
✅
325kj
75rpm
51%
20mph
Tuesday 12/15/20 @ 1:42 AM
236kj
79rpm
44%
18mph
Sunday 12/13/20 @ 3:46 PM
✅
363kj
77rpm
53%
21mph
Sunday 3/29/20 @ 3:57 PM
233kj
76rpm
45%
18mph
Sunday 3/29/20 @ 3:49 PM
✅
526kj
79rpm
60%
25mph
Thursday 7/11/19 @ 9:0 PM
322kj
80rpm
42%
17mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Monday 6/17/19 @ 1:34 PM
242kj
71rpm
47%
18mph
Sunday 7/7/19 @ 2:13 PM
✅
475kj
74rpm
60%
24mph
Tuesday 4/23/19 @ 1:15 PM
224kj
76rpm
44%
17mph
Monday 4/22/19 @ 10:53 AM
✅
427kj
77rpm
56%
23mph
Friday 4/12/19 @ 3:16 PM
304kj
70rpm
43%
16mph
Saturday 4/6/19 @ 5:39 PM
✅
729kj
74rpm
61%
24mph
Workouts
322
kj
Thursday 7/11/19