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Shake and Bake
kriscrossmcd
Boston
13 🔥
Beat boshockeymomx3
VS
boshockeymomx3
Woburn MA
2
Beat kriscrossmcd
Workouts
Previous Workouts
Friday 1/28/22 @ 5:43 PM
✅
193
kj
79
rpm
41
%
17
mph
30 min Encanto Ride
Robin Arzón
View Class
Share
Wednesday 1/26/22 @ 4:56 PM
130
kj
75
rpm
36
%
14
mph
Sunday 3/13/22 @ 5:53 PM
✅
160
kj
53
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 2/7/22 @ 6:4 PM
103
kj
55
rpm
39
%
11
mph
Monday 2/14/22 @ 5:8 PM
✅
168
kj
72
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 2/14/22 @ 5:42 PM
127
kj
73
rpm
36
%
14
mph
Monday 2/1/21 @ 7:56 PM
✅
214
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 2/1/21 @ 1:50 PM
149
kj
77
rpm
37
%
15
mph
Monday 1/25/21 @ 3:0 PM
✅
117
kj
80
rpm
38
%
16
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Saturday 1/9/21 @ 2:38 PM
95
kj
77
rpm
37
%
15
mph
Previous Workouts
kriscrossmcd
Boston
13 🔥
Beat boshockeymomx3
VS
boshockeymomx3
Woburn MA
2
Beat kriscrossmcd
Workouts
Previous Workouts
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
193
kj
Friday 1/28/22
130
kj
Wednesday 1/26/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
160
kj
Sunday 3/13/22
103
kj
Monday 2/7/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
168
kj
Monday 2/14/22
127
kj
Monday 2/14/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
214
kj
Monday 2/1/21
149
kj
Monday 2/1/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
117
kj
Monday 1/25/21
95
kj
Saturday 1/9/21
Previous Workouts