Shake and Bake
Workouts
Sunday 8/21/22 @ 1:59 PM
199kj
83rpm
39%
16mph
Wednesday 8/24/22 @ 4:22 PM
✅
236kj
85rpm
41%
18mph
Sunday 3/20/22 @ 2:15 PM
188kj
75rpm
41%
16mph
Thursday 12/9/21 @ 5:10 PM
✅
246kj
79rpm
45%
18mph
Tuesday 11/10/20 @ 12:29 AM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 6:55 PM
✅
254kj
79rpm
45%
18mph
Sunday 8/15/21 @ 1:30 PM
193kj
76rpm
42%
17mph
Sunday 8/15/21 @ 1:22 PM
✅
253kj
79rpm
45%
18mph
Saturday 8/15/20 @ 5:57 PM
218kj
80rpm
42%
17mph
Saturday 8/22/20 @ 8:40 AM
✅
238kj
80rpm
44%
18mph
Thursday 7/2/20 @ 11:42 AM
138kj
81rpm
41%
17mph
Wednesday 7/1/20 @ 3:27 PM
✅
157kj
86rpm
41%
18mph
Wednesday 3/25/20 @ 2:34 PM
158kj
81rpm
43%
18mph
Friday 6/12/20 @ 3:54 PM
✅
168kj
78rpm
45%
18mph
Monday 4/13/20 @ 1:21 PM
208kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 3:8 PM
✅
257kj
80rpm
45%
18mph
Thursday 5/28/20 @ 1:0 PM
185kj
76rpm
40%
16mph
Thursday 5/28/20 @ 12:58 PM
✅
208kj
61rpm
45%
15mph
Tuesday 4/7/20 @ 8:1 PM
225kj
83rpm
41%
18mph
Friday 5/1/20 @ 4:0 PM
✅
284kj
83rpm
45%
19mph
Workouts
199
kj
Sunday 8/21/22
kj
Tuesday 11/10/20
185
kj
Thursday 5/28/20