Shake and Bake
Workouts
Saturday 7/2/22 @ 5:32 PM
184kj
77rpm
41%
16mph
Saturday 7/23/22 @ 3:19 PM
✅
185kj
79rpm
40%
16mph
Monday 7/4/22 @ 3:6 PM
✅
126kj
83rpm
38%
16mph
Monday 7/4/22 @ 1:13 PM
121kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 AM
✅
221kj
76rpm
45%
18mph
Friday 10/16/20 @ 5:10 PM
6kj
84rpm
34%
15mph
Sunday 9/27/20 @ 2:7 PM
✅
76kj
70rpm
49%
18mph
Wednesday 9/9/20 @ 1:37 PM
✅
129kj
88rpm
37%
16mph
Monday 8/31/20 @ 9:55 PM
123kj
80rpm
40%
16mph
Saturday 8/15/20 @ 5:57 PM
✅
218kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Saturday 5/23/20 @ 2:0 PM
✅
233kj
81rpm
43%
18mph
Saturday 5/23/20 @ 1:56 PM
213kj
79rpm
42%
17mph
Friday 5/1/20 @ 2:0 PM
✅
230kj
78rpm
43%
17mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
Wednesday 3/25/20 @ 2:34 PM
✅
158kj
81rpm
43%
18mph
Thursday 4/30/20 @ 8:22 PM
137kj
76rpm
43%
17mph
Monday 4/27/20 @ 2:0 PM
✅
234kj
79rpm
44%
18mph
Monday 4/27/20 @ 6:45 PM
207kj
74rpm
44%
17mph
Workouts
184
kj
Saturday 7/2/22
kj
Tuesday 11/10/20
213
kj
Saturday 5/23/20
205
kj
Saturday 5/16/20
207
kj
Monday 4/27/20