Shake and Bake
Workouts
Sunday 4/17/22 @ 1:31 PM
279kj
82rpm
39%
16mph
Sunday 4/17/22 @ 1:24 PM
✅
467kj
80rpm
49%
20mph
Saturday 4/24/21 @ 5:29 PM
175kj
78rpm
38%
16mph
Saturday 4/24/21 @ 5:35 PM
✅
274kj
68rpm
54%
20mph
Tuesday 2/9/21 @ 12:38 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 1:37 PM
✅
303kj
78rpm
42%
17mph
Monday 3/30/20 @ 1:11 PM
167kj
94rpm
40%
18mph
Wednesday 12/16/20 @ 7:54 PM
✅
216kj
84rpm
48%
21mph
Saturday 7/4/20 @ 1:15 PM
89kj
26rpm
41%
5mph
Tuesday 7/7/20 @ 12:4 PM
✅
348kj
76rpm
45%
18mph
Monday 5/11/20 @ 1:0 PM
220kj
76rpm
43%
17mph
Wednesday 5/13/20 @ 2:46 PM
✅
322kj
74rpm
51%
20mph
Friday 4/17/20 @ 1:35 PM
154kj
85rpm
41%
18mph
Monday 4/20/20 @ 5:57 PM
✅
156kj
75rpm
45%
18mph
Monday 4/6/20 @ 12:30 PM
249kj
81rpm
43%
18mph
Tuesday 4/14/20 @ 3:10 PM
✅
278kj
77rpm
47%
19mph
Sunday 3/29/20 @ 1:59 PM
249kj
91rpm
40%
18mph
Sunday 3/29/20 @ 1:55 PM
✅
436kj
129rpm
0%
0mph
Friday 3/27/20 @ 2:47 PM
40kj
0rpm
0%
0mph
Sunday 3/29/20 @ 2:1 AM
✅
304kj
132rpm
0%
0mph
Workouts
175
kj
Saturday 4/24/21
89
kj
Saturday 7/4/20
220
kj
Monday 5/11/20