Shake and Bake
Workouts
Friday 4/10/20 @ 12:14 PM
260kj
82rpm
44%
19mph
Sunday 4/4/21 @ 9:24 AM
✅
289kj
79rpm
48%
20mph
Wednesday 12/30/20 @ 5:30 PM
168kj
69rpm
36%
14mph
Thursday 12/31/20 @ 11:26 AM
✅
296kj
82rpm
46%
20mph
Tuesday 11/10/20 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:51 AM
✅
251kj
75rpm
47%
19mph
Tuesday 7/21/20 @ 7:18 PM
193kj
79rpm
40%
16mph
Friday 7/10/20 @ 9:53 AM
✅
269kj
78rpm
47%
19mph
Saturday 5/23/20 @ 2:0 PM
233kj
81rpm
43%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
278kj
80rpm
47%
19mph
Friday 5/1/20 @ 2:0 PM
230kj
78rpm
43%
17mph
Wednesday 5/6/20 @ 9:51 AM
✅
259kj
80rpm
45%
19mph
Monday 4/27/20 @ 2:0 PM
234kj
79rpm
44%
18mph
Monday 4/27/20 @ 1:57 PM
✅
280kj
78rpm
48%
19mph
Wednesday 4/22/20 @ 2:2 PM
218kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
281kj
84rpm
46%
19mph
Monday 4/13/20 @ 1:21 PM
208kj
81rpm
41%
17mph
Thursday 2/20/20 @ 10:23 AM
✅
255kj
79rpm
46%
19mph
Thursday 3/19/20 @ 2:28 PM
203kj
84rpm
40%
17mph
Sunday 3/22/20 @ 2:8 PM
✅
267kj
85rpm
44%
19mph
Workouts
168
kj
Wednesday 12/30/20
kj
Tuesday 11/10/20
193
kj
Tuesday 7/21/20
233
kj
Saturday 5/23/20
230
kj
Friday 5/1/20
234
kj
Monday 4/27/20
218
kj
Wednesday 4/22/20