Shake and Bake
Workouts
Sunday 12/18/22 @ 7:26 PM
315kj
74rpm
43%
17mph
Saturday 12/10/22 @ 11:21 PM
✅
606kj
89rpm
49%
22mph
Sunday 1/17/21 @ 10:9 PM
330kj
82rpm
41%
18mph
Wednesday 2/3/21 @ 11:34 PM
✅
697kj
87rpm
54%
24mph
Friday 9/18/20 @ 9:26 AM
288kj
83rpm
38%
16mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Thursday 9/3/20 @ 7:58 PM
203kj
87rpm
38%
17mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Wednesday 9/2/20 @ 9:10 AM
315kj
85rpm
39%
17mph
Monday 8/31/20 @ 11:57 PM
✅
653kj
87rpm
53%
23mph
Wednesday 4/22/20 @ 10:24 PM
189kj
85rpm
38%
17mph
Friday 5/15/20 @ 7:33 PM
✅
291kj
96rpm
48%
23mph
Wednesday 4/15/20 @ 9:12 AM
249kj
80rpm
37%
15mph
Monday 5/11/20 @ 11:31 PM
✅
577kj
94rpm
47%
22mph
Thursday 3/5/20 @ 7:19 PM
58kj
78rpm
39%
16mph
Sunday 5/10/20 @ 11:20 PM
✅
90kj
81rpm
46%
19mph
Tuesday 1/28/20 @ 9:29 PM
274kj
72rpm
42%
16mph
Sunday 5/3/20 @ 11:13 PM
✅
596kj
97rpm
46%
22mph
Thursday 4/9/20 @ 4:25 PM
102kj
89rpm
34%
15mph
Thursday 4/30/20 @ 12:5 AM
✅
156kj
89rpm
39%
18mph
Workouts
315
kj
Sunday 12/18/22
330
kj
Sunday 1/17/21
288
kj
Friday 9/18/20
203
kj
Thursday 9/3/20
315
kj
Wednesday 9/2/20
189
kj
Wednesday 4/22/20
249
kj
Wednesday 4/15/20
274
kj
Tuesday 1/28/20
102
kj
Thursday 4/9/20