Shake and Bake
Workouts
Sunday 6/6/21 @ 11:55 PM
✅
632kj
78rpm
42%
17mph
Monday 11/16/20 @ 12:47 PM
501kj
83rpm
37%
16mph
Friday 10/30/20 @ 6:38 PM
✅
245kj
76rpm
46%
18mph
Friday 10/23/20 @ 12:4 AM
192kj
71rpm
43%
16mph
Tuesday 10/6/20 @ 8:4 PM
✅
329kj
87rpm
36%
16mph
Monday 10/12/20 @ 11:54 AM
218kj
89rpm
28%
13mph
Friday 9/25/20 @ 4:58 PM
✅
408kj
81rpm
40%
17mph
Saturday 9/26/20 @ 7:17 PM
344kj
91rpm
34%
16mph
Monday 9/21/20 @ 9:13 PM
✅
432kj
85rpm
40%
17mph
Saturday 9/19/20 @ 5:59 PM
308kj
87rpm
34%
15mph
Friday 9/18/20 @ 9:26 AM
✅
288kj
83rpm
38%
16mph
Tuesday 7/28/20 @ 12:44 PM
224kj
90rpm
33%
15mph
Wednesday 9/2/20 @ 9:10 AM
✅
315kj
85rpm
39%
17mph
Wednesday 9/2/20 @ 12:55 PM
227kj
87rpm
34%
15mph
Thursday 3/5/20 @ 7:19 PM
✅
58kj
78rpm
39%
16mph
Tuesday 6/2/20 @ 8:20 PM
25kj
71rpm
29%
11mph
Thursday 4/9/20 @ 4:25 PM
✅
102kj
89rpm
34%
15mph
Monday 5/25/20 @ 10:17 PM
77kj
79rpm
32%
13mph
Saturday 5/9/20 @ 9:24 AM
✅
201kj
73rpm
43%
17mph
Wednesday 5/6/20 @ 11:54 AM
187kj
72rpm
43%
16mph
Workouts
501
kj
Monday 11/16/20
218
kj
Monday 10/12/20
308
kj
Saturday 9/19/20
224
kj
Tuesday 7/28/20
227
kj
Wednesday 9/2/20
77
kj
Monday 5/25/20
187
kj
Wednesday 5/6/20