Shake and Bake
Workouts
Wednesday 4/14/21 @ 3:53 PM
✅
293kj
82rpm
39%
16mph
Wednesday 8/10/22 @ 7:11 PM
251kj
85rpm
35%
15mph
Tuesday 1/18/22 @ 9:37 PM
✅
335kj
75rpm
44%
17mph
Tuesday 1/18/22 @ 9:43 PM
267kj
81rpm
36%
15mph
Sunday 1/16/22 @ 9:35 PM
✅
452kj
73rpm
46%
18mph
Sunday 1/16/22 @ 8:6 PM
369kj
81rpm
38%
16mph
Tuesday 12/7/21 @ 11:9 AM
✅
93kj
75rpm
41%
16mph
Sunday 12/26/21 @ 10:9 PM
67kj
87rpm
32%
14mph
Sunday 12/13/20 @ 6:26 PM
✅
356kj
71rpm
47%
18mph
Tuesday 12/15/20 @ 6:14 PM
288kj
74rpm
42%
17mph
Saturday 11/6/21 @ 3:6 PM
✅
67kj
83rpm
39%
17mph
Friday 12/3/21 @ 10:53 PM
42kj
76rpm
34%
14mph
Thursday 7/16/20 @ 9:39 AM
✅
241kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:29 PM
203kj
76rpm
43%
17mph
Thursday 12/19/19 @ 8:56 PM
✅
23kj
71rpm
37%
14mph
Tuesday 5/21/19 @ 6:42 PM
21kj
81rpm
33%
14mph
Monday 4/6/20 @ 9:17 PM
75kj
76rpm
38%
15mph
Wednesday 10/28/20 @ 10:17 PM
✅
77kj
74rpm
39%
15mph
Wednesday 6/3/20 @ 11:28 PM
✅
287kj
80rpm
40%
16mph
Wednesday 5/6/20 @ 7:51 PM
264kj
81rpm
37%
16mph
Workouts
251
kj
Wednesday 8/10/22
369
kj
Sunday 1/16/22
67
kj
Sunday 12/26/21
288
kj
Tuesday 12/15/20
203
kj
Wednesday 7/15/20