Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:11 PM
✅
207kj
81rpm
41%
17mph
Tuesday 2/15/22 @ 4:3 AM
161kj
73rpm
39%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
356kj
71rpm
47%
18mph
Sunday 12/13/20 @ 11:2 PM
239kj
68rpm
41%
15mph
Wednesday 10/13/21 @ 5:31 PM
✅
230kj
72rpm
47%
18mph
Thursday 11/4/21 @ 4:8 AM
152kj
72rpm
39%
15mph
Friday 7/16/21 @ 6:12 PM
✅
259kj
77rpm
46%
19mph
Thursday 7/15/21 @ 4:8 AM
158kj
75rpm
38%
15mph
Sunday 2/21/21 @ 9:53 PM
✅
235kj
72rpm
47%
18mph
Wednesday 2/17/21 @ 4:47 AM
149kj
74rpm
38%
15mph
Wednesday 12/30/20 @ 12:27 AM
✅
218kj
71rpm
45%
17mph
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
Thursday 7/16/20 @ 9:39 AM
✅
241kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Tuesday 3/17/20 @ 8:34 PM
✅
210kj
75rpm
43%
17mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
Monday 3/9/20 @ 8:21 PM
✅
216kj
73rpm
45%
17mph
Saturday 3/7/20 @ 8:19 PM
138kj
71rpm
37%
14mph
Friday 2/21/20 @ 10:0 PM
✅
226kj
66rpm
48%
17mph
Saturday 2/22/20 @ 4:15 AM
130kj
66rpm
38%
14mph
Workouts
239
kj
Sunday 12/13/20
152
kj
Thursday 11/4/21
153
kj
Wednesday 12/30/20
156
kj
Wednesday 7/15/20
141
kj
Sunday 3/15/20