Shake and Bake
Workouts
Sunday 12/18/22 @ 7:26 PM
✅
315kj
74rpm
43%
17mph
Saturday 12/10/22 @ 6:9 PM
279kj
79rpm
39%
16mph
Wednesday 10/21/20 @ 7:36 PM
225kj
82rpm
42%
18mph
Friday 3/12/21 @ 11:54 PM
✅
280kj
83rpm
46%
19mph
Saturday 12/18/21 @ 4:1 PM
✅
103kj
75rpm
43%
17mph
Sunday 12/5/21 @ 12:14 AM
95kj
78rpm
40%
16mph
Sunday 12/12/21 @ 11:9 PM
✅
142kj
70rpm
46%
17mph
Thursday 12/9/21 @ 12:21 AM
122kj
80rpm
40%
16mph
Wednesday 8/18/21 @ 11:4 PM
60kj
30rpm
45%
7mph
Thursday 9/30/21 @ 11:6 PM
✅
132kj
72rpm
43%
16mph
Saturday 3/6/21 @ 6:56 PM
✅
350kj
75rpm
46%
18mph
Sunday 2/28/21 @ 4:27 PM
338kj
77rpm
45%
17mph
Friday 10/9/20 @ 6:56 PM
✅
235kj
80rpm
43%
18mph
Sunday 11/1/20 @ 6:55 PM
193kj
76rpm
41%
16mph
Monday 10/12/20 @ 5:22 PM
✅
463kj
83rpm
41%
18mph
Monday 9/2/19 @ 3:33 PM
447kj
70rpm
45%
17mph
Tuesday 1/28/20 @ 9:29 PM
274kj
72rpm
42%
16mph
Saturday 7/6/19 @ 12:5 PM
✅
401kj
76rpm
48%
19mph
Sunday 12/29/19 @ 5:18 PM
363kj
76rpm
41%
16mph
Sunday 12/22/19 @ 2:0 PM
✅
389kj
73rpm
42%
16mph
Workouts
279
kj
Saturday 12/10/22
338
kj
Sunday 2/28/21
274
kj
Tuesday 1/28/20