Shake and Bake
Workouts
Sunday 12/13/20 @ 6:26 PM
356kj
71rpm
47%
18mph
Thursday 12/24/20 @ 7:53 PM
✅
389kj
76rpm
47%
19mph
Friday 7/16/21 @ 6:12 PM
✅
259kj
77rpm
46%
19mph
Saturday 7/17/21 @ 1:42 PM
218kj
85rpm
40%
18mph
Friday 7/9/21 @ 7:19 PM
✅
142kj
75rpm
50%
19mph
Saturday 7/10/21 @ 2:56 PM
104kj
82rpm
40%
17mph
Monday 5/31/21 @ 4:49 PM
✅
427kj
79rpm
41%
17mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Saturday 5/22/21 @ 2:35 PM
422kj
83rpm
40%
17mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Tuesday 8/25/20 @ 9:21 AM
202kj
87rpm
38%
17mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Wednesday 7/22/20 @ 11:32 PM
181kj
85rpm
37%
16mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Monday 8/24/20 @ 8:39 PM
349kj
87rpm
41%
18mph
Monday 8/24/20 @ 1:1 PM
✅
419kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 11:28 PM
287kj
80rpm
40%
16mph
Thursday 6/4/20 @ 1:15 PM
✅
418kj
86rpm
43%
19mph
Tuesday 3/17/20 @ 8:34 PM
210kj
75rpm
43%
17mph
Wednesday 3/18/20 @ 11:24 PM
✅
287kj
87rpm
44%
19mph
Workouts
356
kj
Sunday 12/13/20
104
kj
Saturday 7/10/21
202
kj
Tuesday 8/25/20
181
kj
Wednesday 7/22/20
349
kj
Monday 8/24/20
210
kj
Tuesday 3/17/20