Shake and Bake
Workouts
Saturday 1/9/21 @ 10:37 PM
✅
232kj
79rpm
43%
18mph
Saturday 1/9/21 @ 4:56 PM
210kj
82rpm
41%
17mph
Monday 12/7/20 @ 8:19 PM
✅
157kj
76rpm
45%
18mph
Tuesday 12/8/20 @ 2:18 PM
125kj
76rpm
41%
16mph
Saturday 11/14/20 @ 5:49 PM
✅
244kj
75rpm
46%
18mph
Saturday 9/19/20 @ 4:37 PM
191kj
70rpm
44%
17mph
Wednesday 11/11/20 @ 8:28 PM
✅
250kj
73rpm
47%
18mph
Wednesday 11/11/20 @ 2:31 AM
196kj
77rpm
42%
17mph
Thursday 8/13/20 @ 9:32 AM
✅
240kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:28 PM
216kj
77rpm
43%
17mph
Sunday 8/9/20 @ 5:15 PM
✅
274kj
74rpm
49%
19mph
Saturday 7/4/20 @ 6:12 PM
207kj
74rpm
44%
17mph
Sunday 5/31/20 @ 10:13 PM
✅
234kj
76rpm
44%
18mph
Monday 6/1/20 @ 2:34 AM
160kj
71rpm
39%
15mph
Friday 1/24/20 @ 11:6 PM
✅
222kj
68rpm
48%
17mph
Saturday 5/25/19 @ 12:47 AM
187kj
65rpm
44%
15mph
Tuesday 2/4/20 @ 7:46 PM
190kj
75rpm
42%
16mph
Thursday 10/17/19 @ 2:18 AM
✅
203kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 9:29 PM
274kj
72rpm
42%
16mph
Wednesday 7/17/19 @ 1:20 AM
✅
332kj
79rpm
43%
18mph
Workouts
196
kj
Wednesday 11/11/20
187
kj
Saturday 5/25/19
274
kj
Tuesday 1/28/20