Shake and Bake
Workouts
Sunday 2/6/22 @ 10:54 PM
✅
536kj
73rpm
45%
17mph
Saturday 5/8/21 @ 4:19 PM
442kj
85rpm
37%
16mph
Tuesday 1/25/22 @ 8:45 PM
✅
332kj
76rpm
43%
17mph
Wednesday 9/1/21 @ 3:3 PM
301kj
83rpm
38%
16mph
Wednesday 6/17/20 @ 3:25 PM
✅
320kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 11:38 AM
270kj
81rpm
37%
16mph
Tuesday 9/15/20 @ 7:16 PM
40kj
81rpm
32%
13mph
Thursday 12/17/20 @ 1:40 PM
✅
41kj
78rpm
33%
14mph
Friday 6/12/20 @ 9:35 PM
✅
325kj
81rpm
41%
17mph
Friday 11/27/20 @ 5:49 PM
324kj
82rpm
41%
17mph
Monday 10/19/20 @ 10:37 PM
393kj
81rpm
40%
17mph
Saturday 10/17/20 @ 2:19 PM
✅
409kj
82rpm
40%
17mph
Monday 10/12/20 @ 5:22 PM
✅
463kj
83rpm
41%
18mph
Monday 10/12/20 @ 12:34 PM
442kj
81rpm
40%
17mph
Monday 4/6/20 @ 9:17 PM
75kj
76rpm
38%
15mph
Wednesday 7/29/20 @ 4:41 PM
✅
80kj
76rpm
38%
15mph
Saturday 6/20/20 @ 3:0 PM
650kj
80rpm
42%
17mph
Saturday 6/20/20 @ 6:7 PM
✅
692kj
83rpm
42%
18mph
Saturday 6/6/20 @ 2:34 PM
192kj
85rpm
38%
17mph
Saturday 5/30/20 @ 5:20 PM
✅
204kj
86rpm
38%
17mph
Workouts
442
kj
Saturday 5/8/21
270
kj
Wednesday 5/26/21
393
kj
Monday 10/19/20
650
kj
Saturday 6/20/20
192
kj
Saturday 6/6/20