Shake and Bake
Workouts
Saturday 1/21/23 @ 10:28 PM
134kj
78rpm
40%
16mph
Tuesday 1/17/23 @ 5:35 PM
✅
142kj
68rpm
46%
17mph
Thursday 12/29/22 @ 9:0 PM
206kj
78rpm
42%
17mph
Monday 12/26/22 @ 8:3 PM
✅
231kj
69rpm
48%
18mph
Thursday 5/12/22 @ 6:16 PM
✅
315kj
66rpm
46%
16mph
Saturday 11/27/21 @ 4:58 PM
295kj
60rpm
49%
16mph
Saturday 2/26/22 @ 5:44 PM
✅
114kj
79rpm
43%
18mph
Saturday 2/26/22 @ 5:45 PM
112kj
71rpm
46%
17mph
Tuesday 2/15/22 @ 11:11 PM
207kj
81rpm
41%
17mph
Thursday 2/17/22 @ 4:31 PM
✅
224kj
68rpm
47%
17mph
Tuesday 1/25/22 @ 8:45 PM
✅
332kj
76rpm
43%
17mph
Sunday 4/18/21 @ 3:26 PM
315kj
73rpm
43%
17mph
Wednesday 4/14/21 @ 3:53 PM
293kj
82rpm
39%
16mph
Friday 2/19/21 @ 3:27 PM
✅
331kj
77rpm
43%
17mph
Sunday 2/21/21 @ 9:53 PM
✅
235kj
72rpm
47%
18mph
Thursday 2/18/21 @ 4:44 PM
232kj
73rpm
46%
18mph
Tuesday 5/5/20 @ 9:27 AM
222kj
74rpm
45%
17mph
Thursday 5/7/20 @ 4:10 PM
✅
257kj
71rpm
49%
18mph
Thursday 1/2/20 @ 12:3 AM
362kj
78rpm
40%
16mph
Sunday 12/29/19 @ 5:42 PM
✅
495kj
77rpm
45%
18mph
Workouts
206
kj
Thursday 12/29/22
295
kj
Saturday 11/27/21
112
kj
Saturday 2/26/22
222
kj
Tuesday 5/5/20
362
kj
Thursday 1/2/20