Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 2:28 PM
✅
171kj
71rpm
48%
19mph
Tuesday 10/10/23 @ 11:34 AM
kj
rpm
%
0mph
Tuesday 2/21/23 @ 1:50 PM
✅
311kj
76rpm
51%
20mph
Saturday 3/11/23 @ 10:48 AM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:54 PM
✅
431kj
78rpm
48%
20mph
Tuesday 12/27/22 @ 11:33 AM
416kj
86rpm
44%
19mph
Thursday 7/21/22 @ 12:46 PM
✅
297kj
74rpm
51%
20mph
Wednesday 7/20/22 @ 7:0 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 3:7 PM
286kj
69rpm
53%
20mph
Monday 1/17/22 @ 2:57 PM
✅
330kj
71rpm
54%
21mph
Monday 11/22/21 @ 1:29 PM
✅
300kj
68rpm
55%
20mph
Sunday 11/21/21 @ 4:56 PM
kj
rpm
%
0mph
Sunday 11/14/21 @ 8:59 PM
✅
301kj
75rpm
52%
20mph
Sunday 11/14/21 @ 4:56 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 1:11 PM
✅
315kj
75rpm
52%
20mph
Friday 10/15/21 @ 3:12 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 5:20 PM
186kj
73rpm
50%
19mph
Thursday 8/19/21 @ 11:16 AM
✅
238kj
78rpm
52%
21mph
Monday 12/14/20 @ 1:6 PM
✅
489kj
71rpm
54%
21mph
Tuesday 12/15/20 @ 11:33 AM
kj
rpm
%
0mph
kpalermo1
lake charles>wake forest
109
🔥
VS
alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
64
Workouts
186
kj
Thursday 8/19/21