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Shake and Bake
kpalermo1
lake charles>wake forest
67 π₯
Beat allison1920
VS
allison1920
Flower Mound, TX
3
Beat kpalermo1
Workouts
Previous Workouts
Next Workouts
Thursday 12/28/23 @ 1:57 PM
β
277
kj
71
rpm
50
%
19
mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
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Wednesday 1/3/24 @ 10:12 PM
165
kj
68
rpm
41
%
15
mph
Tuesday 12/14/21 @ 2:7 PM
β
309
kj
81
rpm
48
%
20
mph
30 min Holiday: 90s Ride
Emma Lovewell
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Sunday 12/12/21 @ 3:4 PM
165
kj
53
rpm
51
%
16
mph
Friday 9/11/20 @ 7:16 PM
β
332
kj
81
rpm
50
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 5:33 PM
295
kj
68
rpm
54
%
20
mph
Friday 7/3/20 @ 1:10 PM
β
338
kj
81
rpm
50
%
21
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Wednesday 7/1/20 @ 4:27 PM
231
kj
70
rpm
49
%
19
mph
Thursday 6/25/20 @ 1:50 PM
β
326
kj
77
rpm
51
%
21
mph
30 min Pride Ride: Live from Home
Jess King
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Monday 6/22/20 @ 4:32 PM
270
kj
68
rpm
53
%
19
mph
Friday 6/19/20 @ 12:43 PM
β
330
kj
78
rpm
51
%
21
mph
30 min Ricky Martin Ride
Cody Rigsby
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Saturday 6/20/20 @ 1:4 AM
225
kj
70
rpm
47
%
18
mph
Monday 6/15/20 @ 1:38 PM
β
315
kj
78
rpm
50
%
20
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Saturday 6/13/20 @ 2:0 PM
226
kj
72
rpm
46
%
18
mph
Monday 3/30/20 @ 1:51 PM
β
294
kj
82
rpm
46
%
20
mph
30 min Low Impact Ride
Jess King
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Tuesday 4/14/20 @ 11:23 PM
168
kj
70
rpm
41
%
16
mph
Saturday 2/8/20 @ 7:54 PM
β
282
kj
68
rpm
53
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Tuesday 2/11/20 @ 11:34 PM
160
kj
60
rpm
46
%
15
mph
Sunday 7/14/19 @ 1:54 PM
β
549
kj
77
rpm
48
%
19
mph
60 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 7/14/19 @ 1:53 PM
311
kj
67
rpm
41
%
15
mph
Previous Workouts
Next Workouts
kpalermo1
lake charles>wake forest
67 π₯
Beat allison1920
VS
allison1920
Flower Mound, TX
3
Beat kpalermo1
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
β
277
kj
Thursday 12/28/23
165
kj
Wednesday 1/3/24
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
β
309
kj
Tuesday 12/14/21
165
kj
Sunday 12/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
332
kj
Friday 9/11/20
295
kj
Thursday 9/10/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
338
kj
Friday 7/3/20
231
kj
Wednesday 7/1/20
30 min Pride Ride: Live from Home
Jess King
View Class
Share
β
326
kj
Thursday 6/25/20
270
kj
Monday 6/22/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
330
kj
Friday 6/19/20
225
kj
Saturday 6/20/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
315
kj
Monday 6/15/20
226
kj
Saturday 6/13/20
30 min Low Impact Ride
Jess King
View Class
Share
β
294
kj
Monday 3/30/20
168
kj
Tuesday 4/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
282
kj
Saturday 2/8/20
160
kj
Tuesday 2/11/20
60 min Pop Ride
Jenn Sherman
View Class
Share
β
549
kj
Sunday 7/14/19
311
kj
Sunday 7/14/19
Previous Workouts
Next Workouts