Shake and Bake
VS
Workouts
Friday 1/20/23 @ 3:0 PM
✅
109kj
57rpm
64%
21mph
Thursday 1/19/23 @ 2:40 PM
0kj
0rpm
0%
0mph
Thursday 11/24/22 @ 2:54 PM
✅
431kj
78rpm
48%
20mph
Tuesday 12/6/22 @ 2:20 PM
414kj
79rpm
46%
19mph
Thursday 7/29/21 @ 12:43 PM
183kj
78rpm
47%
19mph
Monday 8/2/21 @ 12:1 AM
✅
207kj
81rpm
48%
20mph
Saturday 6/20/20 @ 2:25 PM
✅
159kj
80rpm
49%
20mph
Monday 8/31/20 @ 2:16 PM
139kj
81rpm
46%
19mph
Monday 12/14/20 @ 1:6 PM
489kj
71rpm
54%
21mph
Monday 12/14/20 @ 2:20 AM
✅
495kj
76rpm
51%
21mph
Thursday 10/29/20 @ 2:12 PM
✅
176kj
75rpm
55%
21mph
Wednesday 11/18/20 @ 2:59 PM
164kj
79rpm
50%
21mph
Monday 7/27/20 @ 1:37 PM
335kj
79rpm
51%
21mph
Saturday 7/18/20 @ 4:12 PM
✅
347kj
82rpm
50%
21mph
Monday 2/19/18 @ 3:17 PM
319kj
81rpm
49%
20mph
Monday 7/20/20 @ 2:0 PM
✅
339kj
84rpm
49%
21mph
Thursday 6/25/20 @ 1:50 PM
326kj
77rpm
51%
21mph
Wednesday 6/24/20 @ 2:1 PM
✅
343kj
81rpm
50%
21mph
Friday 3/27/20 @ 3:37 PM
✅
271kj
86rpm
43%
19mph
Saturday 5/16/20 @ 2:32 PM
226kj
77rpm
44%
18mph
kpalermo1
lake charles>wake forest
60
VS
4mymentalhealth
Bellevue, WA
67
🔥
Workouts
183
kj
Thursday 7/29/21
489
kj
Monday 12/14/20
326
kj
Thursday 6/25/20
226
kj
Saturday 5/16/20