Shake and Bake
VS
Workouts
Friday 6/18/21 @ 2:27 PM
✅
188kj
82rpm
47%
19mph
Wednesday 9/15/21 @ 3:33 PM
91kj
73rpm
36%
14mph
Thursday 10/22/20 @ 1:2 PM
✅
332kj
74rpm
53%
21mph
Wednesday 10/14/20 @ 4:12 PM
137kj
70rpm
38%
14mph
Wednesday 10/7/20 @ 1:50 PM
✅
322kj
82rpm
49%
20mph
Wednesday 10/7/20 @ 6:52 PM
136kj
76rpm
36%
14mph
Monday 9/21/20 @ 1:9 PM
✅
344kj
78rpm
52%
21mph
Monday 9/21/20 @ 4:48 PM
125kj
70rpm
37%
13mph
Friday 9/11/20 @ 7:16 PM
✅
332kj
81rpm
50%
21mph
Monday 9/14/20 @ 4:42 PM
113kj
71rpm
34%
13mph
Thursday 8/13/20 @ 1:22 PM
✅
327kj
78rpm
51%
21mph
Friday 8/14/20 @ 6:10 PM
120kj
73rpm
35%
13mph
Friday 2/14/20 @ 2:39 PM
✅
321kj
80rpm
49%
20mph
Thursday 2/13/20 @ 11:32 AM
126kj
71rpm
36%
14mph
Wednesday 1/8/20 @ 1:7 PM
✅
305kj
77rpm
50%
20mph
Wednesday 1/8/20 @ 12:9 PM
115kj
64rpm
35%
12mph
Thursday 7/4/19 @ 2:26 PM
✅
428kj
77rpm
49%
19mph
Friday 7/5/19 @ 3:10 PM
144kj
56rpm
36%
11mph
Tuesday 4/16/19 @ 12:46 PM
✅
301kj
76rpm
50%
20mph
Sunday 4/14/19 @ 7:25 PM
143kj
69rpm
38%
14mph
kpalermo1
lake charles>wake forest
33
🔥
VS
1timeatbandcamp
ATL #Boocrew
1
Workouts
144
kj
Friday 7/5/19