Shake and Bake
Workouts
Thursday 4/27/23 @ 11:52 AM
67kj
63rpm
36%
13mph
Thursday 6/30/22 @ 9:8 PM
✅
82kj
70rpm
36%
14mph
Thursday 7/2/20 @ 11:16 AM
120kj
69rpm
37%
14mph
Saturday 2/5/22 @ 11:46 PM
✅
158kj
69rpm
41%
15mph
Friday 9/3/21 @ 4:4 PM
98kj
77rpm
30%
12mph
Sunday 2/7/21 @ 4:14 PM
✅
139kj
88rpm
33%
15mph
Sunday 4/25/21 @ 2:19 PM
96kj
76rpm
30%
12mph
Wednesday 4/7/21 @ 11:26 PM
✅
186kj
73rpm
42%
16mph
Tuesday 10/20/20 @ 3:20 PM
119kj
71rpm
36%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
183kj
78rpm
41%
16mph
Friday 9/25/20 @ 4:35 PM
169kj
82rpm
31%
13mph
Tuesday 5/26/20 @ 7:0 PM
✅
223kj
78rpm
37%
15mph
Saturday 9/19/20 @ 12:14 PM
262kj
82rpm
33%
14mph
Thursday 5/14/20 @ 10:42 AM
✅
263kj
72rpm
37%
14mph
Wednesday 9/16/20 @ 12:4 PM
117kj
82rpm
32%
13mph
Tuesday 5/12/20 @ 8:40 PM
✅
137kj
81rpm
34%
14mph
Wednesday 7/1/20 @ 10:32 AM
84kj
72rpm
36%
14mph
Sunday 7/12/20 @ 3:24 PM
✅
92kj
78rpm
36%
14mph
Friday 4/10/20 @ 10:37 AM
66kj
68rpm
34%
13mph
Wednesday 4/8/20 @ 9:51 PM
✅
120kj
75rpm
41%
16mph
Workouts
98
kj
Friday 9/3/21
169
kj
Friday 9/25/20
262
kj
Saturday 9/19/20
117
kj
Wednesday 9/16/20