Shake and Bake
Workouts
Wednesday 6/2/21 @ 6:47 PM
✅
255kj
78rpm
45%
18mph
Monday 8/9/21 @ 10:48 PM
139kj
57rpm
45%
14mph
Saturday 5/1/21 @ 1:57 AM
✅
248kj
78rpm
45%
18mph
Wednesday 5/12/21 @ 12:56 AM
155kj
57rpm
47%
15mph
Wednesday 3/24/21 @ 11:30 PM
✅
270kj
90rpm
42%
19mph
Thursday 4/1/21 @ 1:13 AM
165kj
57rpm
48%
15mph
Monday 2/1/21 @ 8:51 PM
✅
233kj
84rpm
41%
18mph
Saturday 1/23/21 @ 6:3 PM
207kj
62rpm
49%
17mph
Friday 11/27/20 @ 1:13 AM
✅
149kj
79rpm
43%
17mph
Thursday 11/26/20 @ 7:55 PM
110kj
66rpm
43%
15mph
Sunday 10/18/20 @ 12:26 PM
✅
177kj
81rpm
45%
19mph
Wednesday 9/30/20 @ 2:6 PM
128kj
63rpm
48%
16mph
Friday 10/9/20 @ 12:21 AM
✅
248kj
79rpm
46%
18mph
Sunday 6/30/19 @ 4:53 PM
150kj
61rpm
45%
15mph
Monday 5/4/20 @ 11:50 PM
✅
235kj
85rpm
42%
18mph
Sunday 5/3/20 @ 12:21 AM
225kj
69rpm
48%
18mph
Wednesday 4/29/20 @ 11:14 PM
✅
220kj
84rpm
40%
17mph
Thursday 3/26/20 @ 11:52 PM
159kj
73rpm
40%
15mph
Tuesday 4/28/20 @ 11:38 PM
✅
213kj
84rpm
40%
17mph
Wednesday 3/25/20 @ 5:17 PM
161kj
70rpm
41%
15mph
Workouts
165
kj
Thursday 4/1/21